Welcome to Yes Yes Yoga Virtual Kids Mindfulness Camp page!
What is Kids Mindfulness Camp?
Yoga is an exercise for our BODY, HEART and MIND. Children build strength, body awareness, social skills and self-confidence through yoga. With the regular practice of yoga, they become more aware of their own emotions and more understanding of other people. For kids of all ages, yoga has the tools to cultivate physical health, mindfulness, focus and tranquility that your child will use every day
When
August 10-21st, 2020 M, T, W at 3:30pm PST
What
40 minutes virtual group yoga sessions that include mindfulness exercises, age-appropriate yoga poses, community circles and play in the comfort of your home
How
All classes are offered via Zoom. We will email you login information upon enrollment.
You may be prompted to download the Zoom software on your computer or install the Zoom app on your phone.
You may choose between one week ($45) and two weeks ($80) enrollment.
You are welcome to invite friends and family to join you. However, Zoom ID and password will be changed after each session (so please don’t share it).
Meet your teacher
About Yes Yes Kids Yoga
Yes Yes Yoga Kids program was born of my long-time passion for and interest in education. I studied Linguistics and History, but it was yoga that helped me see the deeper ways in which we’re all connected. Through my own practice, I have experienced the benefits that yoga has for the body, mind and spirit and wished I was introduced to it sooner. So, in 2014 I completed Children’s Yoga training with Yogi Beans and started teaching kids and family yoga classes. I’m excited to be bringing Yes Yes Yoga Virtual Kids Mindfulness Camp to you this summer!
About Instructor
Oxana has a true passion for education. She was born in Russia and holds a Bachelor of Arts in Linguistics. In 2008, she moved to NYC to continue her education at Hunter College. The practice of yoga helped her manage a stressful busy schedule and in 2014 she received 200 hour Yoga Instructor certification with YogaWorks NYC, followed by Children’s Yoga Instructor certification with Yogi Beans. Oxana is currently living in Las Vegas, NV, and offers virtual group and private yoga classes to yogis of all ages.
“I believe that yoga doesn’t have to be complicated to help us feel good in our bodies and in our lives. Through practice of yoga, we learn how to live in balance with ourselves and the world. In my classes, I create a safe environment for students of all levels to learn and play. And I can’t wait to see you in my class!”