ONLINE YOGA GROUP CLASSES, WORKSHOPS & MORE

I'm overjoyed to have you join our community of mindful movers and seekers of inner peace! Embarking on your yoga journey is a profound act of self-care and self-discovery. Yes Yes Yoga community is for you if you’re looking to learn yoga that goes beyond your basic group class. At Yes Yes Yoga, we're dedicated to helping you weave mindfulness into every aspect of your daily life. Because let's face it, life isn't always a serene Savasana. That's why I'm here to equip you with simple and effective yogic tools that are as practical as they are profound.

You'll discover how to nurture a harmonious relationship between body and mind through easy yet effective somatic practices. We delve deep into the subtle energy centers of the body, guiding you to balance your chakras through soothing meditations and breath work. So, dear friends, whether you're a seasoned yogi or taking your first steps onto the mat, I invite you to embark on this journey with us. Let's cultivate a space where mindfulness meets movement, and where every breath is an opportunity to embrace the fullness of life.


YES YES YOGA MEMBERSHIP OPTIONS

YOUR FIRST CLASS IS FREE!!

YES YES YOGA CLASS SCHEDULE

(TIMES ARE FOR US AND CANADA)

MONDAYS, 5:30PM MST - YIN + RESTORATIVE YOGA I 60 MINUTES BOOK

WEDNESDAYS, 5:30PM MST - GENTLE YOGA I 45 MINUTES BOOK

FRIDAYS, 10AM MST - YIN + RESTORATIVE YOGA I 60 MINUTES BOOK


SPECIAL MONTHLY WORKSHOP - THIRD SUNDAY, 5:30PM MST


$15USD/MONTH - COMMUNITY MEMBERSHIP

- MONTHLY NEWSLETTER WITH FREE AUDIO PRACTICE

- ONE SPECIAL MONTHLY WORKSHOP

- UNLIMITED ACCESS TO YOGA VIDEO LIBRARY

- 15% OFF ONLINE COURSES & PRIVATE YOGA SESSIONS


$35USD/MONTH - YOGA MEMBERSHIP

- ONE LIVE ZOOM CLASS PER WEEK

- MONTHLY NEWSLETTER WITH FREE AUDIO PRACTICE

- ONE SPECIAL MONTHLY WORKSHOP

- UNLIMITED ACCESS TO YOGA VIDEO LIBRARY

- 10% OFF ONLINE COURSES & PRIVATE YOGA SESSIONS


$45USD/MONTH - YOGA PLUS MEMBERSHIP

- TWO LIVE ZOOM CLASSES PER WEEK

- MONTHLY NEWSLETTER WITH FREE AUDIO PRACTICE

- ONE SPECIAL MONTHLY WORKSHOP

- UNLIMITED ACCESS TO YOGA VIDEO LIBRARY

- 10% OFF ONLINE COURSES & PRIVATE YOGA SESSIONS


About Yes Yes Yoga 

Yes Yes Yoga offers private and group yoga classes from Denver, CO. Consistently practicing yoga supports health and balance. There are great benefits along the path of self-discovery, and the greatest is the journey itself. We are always changing, and yoga helps us accept our true self in the present moment with love and compassion. Our mission is to share simple yoga tools for everyday life.  

About Oxana

Hi! I’m Oxana, the founder of Yes Yes Yoga. I teach simple mindfulness tools for everyday (sometimes, not so simple) life. 

The truth about most group yoga classes is that they don’t teach functional movements that people use in everyday life and that there’s not enough time to address the dysregulations of the nervous system. While working with me, you will learn how to befriend your body & mind with easy and effective somatic practices, balance energetic exchanges within the chakras through guided meditations and breathwork, practice therapeutic movements to create better awareness and to release chronic tension in back, neck, shoulders and hips to create everlasting health for every season of life.

I received a 200-hours Yoga Instructor certification in 2014 at YogaWorks NYC. Since then I have completed multiple additional trainings, including in yoga anatomy, functional movement, trauma-informed yoga, Yin & Restorative yoga, herbalism, Ayurveda, yoga therapy and much more. In ten years, I have taught over 5000 group yoga classes and many private sessions. These unique yoga programs are the direct result of many years of education, numerous trainings, and my personal and teaching experience.

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I believe that yoga doesn’t have to be complicated to help us feel good in our bodies and in our lives. Through practice of yoga, we learn how to live in balance with ourselves and the world. In my classes, I create a safe environment for students of all levels to learn and play. And I can’t wait to see you in my class!
— Oxana M